Neck, the environment of the eyes and forehead are the most crisis areas where deep wrinkles begin to develop. How long you can keep wrinkles off depends on how active you are in terms of skincare. Would you like to know the tips for avoiding deep wrinkles? Read the section below:
1. Sugar is harmful to the skin
avoid adding sugar to your drinks if you do not want to premature aging. Poorly controlled blood sugar can increase blood glucose. The glucose sticks to the collagen, an essential protein that makes your skin look supple. This can eventually make the protein block weaker and cause sagging of the skin.
2. Confirm you are not deprived hyaluronic acid:
Skin aging can be due to a natural decline in the level of hyaluronic acid in the body. The water-rich hyaluronic acid makes your skin look fuller, firmer and younger. Eat sweet potatoes to promote hyaluronic acid production in the body. You will find a few skin-nourishing products on the market that claim to be made of this substance. Nowadays, many pharmaceutical companies are coming up with new skincare creams that contain ingredients to increase the level of hyaluronic acid in the skin.
3. Control your skin exposure to the sun
This is almost an indispensable lifestyle change criteria. Sunlight can double your skin aging and the appearance of deep wrinkles. Prolonged exposure to direct sunlight can make your skin dull, dry and also trigger the appearance of hyperpigmentation. Find out a good sunscreen cream. Although this cream reduces the effects of dangerous UV rays whenever you come after sunlight exposure, you must be extra careful with regard to not being exposed to direct sunlight for too long.
4. Never ignore Vitamin C.
It is said that sometimes we cannot quite stop the organ deterioration process. But what we can do is try to compensate for the lack. Vitamin C helps to increase collagen production under the skin. Hence an anti-wrinkle treatment must have vitamin C as an important ingredient.
5. Choose a quality care cream
It is better to keep a cream that is suitable for the skin. Choose a day and night cream wisely. A day cream should not be too greasy but would have an effective sun protection formula. A good cream should not cause inflammation or rashes.
A systemic approach to an improved lifestyle will help your skin cells stay healthier. A healthy body will be able to produce new skin cells around the dead and weaker ones. And in this way, you will be able to prevent deep wrinkles for a very long time.
